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A psychological assessment is the first step in therapy and provides a gentle, collaborative space to understand what has brought you to seek support. It involves talking together about your current difficulties, relevant life experiences, and any patterns or feelings that feel important to you. The aim is to build a shared understanding of your experiences, where difficulties may have come from, and what might be keeping them going. This understanding helps ensure that therapy is tailored to your individual needs, aims, and circumstances, and guides the focus of the work we do together.
The psychological assessment session will take place via secure video call.
A psychological assessment is the first step in therapy and provides a gentle, collaborative space to understand what has brought you to seek support. It involves talking together about your current difficulties, relevant life experiences, and any patterns or feelings that feel important to you. The aim is to build a shared understanding of your experiences, where difficulties may have come from, and what might be keeping them going. This understanding helps ensure that therapy is tailored to your individual needs, aims, and circumstances, and guides the focus of the work we do together.
The psychological assessment session will take place via secure video call.